Quantified aquilax

Report for Saturday 4th of December 2021

Today I am 14962 days old and my weight is 79.6 kg. During the day, I consumed 1753 kcal coming from 66.29 g fat, 239.26 g carbohydrates and 45.87 g protein. Managed to do 0 push-ups, 0 crunches and walked 4903 steps during the day which is approximately 3.74 km.

Health

Age (days)
14962
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1753
Fat (g)
66.29
Carbohydrates (g)
239.26
Protein (g)
45.87

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4903

Media